Asian American Therapist in New York City

In America, Asian Americans are often fused together in a monolith group. We are made up of many different cultural backgrounds, languages, and identities. Are you looking for an NYC Asian therapist that can hold space and explore the complexities in your experience, your family, and your own curiosity and desires? I can offer you a safe space to explore those different parts of yourself and cultivate a life where you can feel a greater sense of agency and confidence.

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Areas Of Focus

  • Stress and anxiety

  • Self-esteem

  • Perfectionism

  • Communication issues

  • Family dynamics

  • Mixed-race experience

  • Transracial adoption

  • Transgenerational trauma

Therapy for Asian Americans

You deserve a therapist who gets you…

Whether you’ve been to therapy before or this is your first time, finding a therapist who shares some of your lived experience, where you don’t feel the need to over-explain your bicultural dynamic can allow you to feel safe to be who you are which will allow you to tackle your therapy goals more efficiently. Contact me for support in your mental health. I’m here to help you build more confidence and trust in yourself and deconstruct what your parents or society wants you to be, to define your core values and beliefs so you can live a life that reflects who you truly are.